Millwall Community Trust is proud to be supporting Time To Talk Day 2026.

Time to Talk Day is on 5 February 2026. 

It's the nation's biggest mental health conversation. A chance to listen, share, and talk about what really matters.

This Time to Talk Day, we’re encouraging you to brave the big talk – and have conversations about mental health experiences that might still feel a bit unspoken.

Time to Talk Day was launched in 2014 by Time to Change, a campaign to end mental health stigma and discrimination, which was run by Mind and Rethink Mental Illness.

The day is all about creating supportive communities by having conversations with family, friends, or colleagues about mental health. 

We all have mental health and by talking about it we can support ourselves and others.