FIT FANS - LIONS

Fit Fans is a free (funded) 12-week health programme delivered at Millwall FC and Lions Centre, designed for men and women aged 35-65 who are looking to lead a healthier lifestyle, lose weight and get fitter.

 

Aims of the programme;

1. Increase your activity levels

2. Improve your eating habits

3. Improve your knowledge about alcohol consumption

4. Reduce your weight and waistline

5. Become part of Millwall FC Fit Fans team and support each other to lead healthier lifestyles

 

To be part of this programme you must be aged 35-65 years old and meet at least 1 of the following criteria;

· Have a BMI of 28 or more

· Have a waist measurement of 37 inches plus (male) or 31 inches plus (female

 

Millwall Community on Twitter: "⚽️There are still spaces left for the FIT  FANS May cohort! This programme is FREE for anyone ✓Aged 35-65 ✓BMI 28+  ✓Who wants to be healthier and happier?

We are recruiting now for participants for this programme which starts;

Monday 13th September 2021, 7:00pm-9:00pm (Introduction Evening)

The Lions Centre, (next to Millwall Football Club), Bolina Road, London SE16 3LD

Every Monday 7:00pm-9:00pm for 13 weeks (Mon 13th September – Mon 6th December 2021)

To register your interest or to find out further information please contact: David Streetley - [email protected]